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Nutrients |
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1
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2
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3
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5
STUDENT HOLIDAY
Breakfast Includes:
Choice of Two Items
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6
*Pepperoni Pizza Slice
Deli Turkey Ham Sub
Cheese Pizza
Mixed Vegetables
Chilled Peaches
Animal Crackers
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7
BBQ Chicken Strips
Grilled Cheese Sandwich
Baby Carrots/Dip
French Fries
Apricots
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8
Oven Fried Chicken
Tortilla Cheese Rolls
Broccoli & Cauliflower Mix
Whole Grain Roll
Mixed Fruit
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9
Cheeseburger/Hamburger
Garden Salad/Yogurt
Lettuce & Tomato Salad
Baked Doritos
Fresh Fruit
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10
Calories: 732
Sodium: 2012 Mg
Iron: 10.1 Mg
Calcium: 1024.9 Mg
Vitamin A: 5195 IU
Vitamin C: 40.0 Mg
Protein: 28.5 G
Carb.: 116.4 G
T.Fat: 18.8 G
S.Fat: 6.6 G
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12
*Stuffed Pepperoni Pizza
Deli Turkey Ham Sub
Pan Cheese PIzza
Vegetable Sticks/Dip
Whole Grain Breadstick
Chilled Pears
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13
Rotini w/Meat Sauce
Cheese Ravioli
Steamed Green Beans
Garlic Toast
Peach Slices
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14
Cheeseburger/Hamburger
Bean Burrito
Baby Carrots/Dip
Garden Salsa Sun Chips
Fresh Fruit
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15
Chicken Nuggets
Mozzarella Cheese Sticks
Tossed Salad/Dressing
Potato Smiles
Cinnamon Applesauce
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16
Nachos w/Chili & Cheese
Deli Turkey on Bun
Nachos w/Cheese
Refried Beans
Cheese Rice
Pineapple Tidbits
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17
Calories: 721
Sodium: 2110 Mg
Iron: 7.0 Mg
Calcium: 678.0 Mg
Vitamin A: 3606 IU
Vitamin C: 22.9 Mg
Protein: 29.4 G
Carb.: 111.7 G
T. Fat: 19.2 G
S. Fat: 7.7 G
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19
HOLIDAY
Lunch Includes:
Choice of Entree and Two Sides
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20
Popcorn Chicken
Mozzarella Cheese Sticks
Broccoli & Cheese
Mashed Potatoes/Gravy
Whole Grain Roll
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21
Hot Ham & Cheese
Deli Turkey Sub
Grilled Cheese Sandwich
Cherry Tomatoes/Dip
French Fries
Apple Slices
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22
Fiesta Beef Taco
Cheese Quesadilla
Taco Toppers
Ranch Beans
Fresh Fruit
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23
Chicken Sticks
Meatless Pizza Pocket
Baby Carrots/Dip
Bear Grahams
Chilled Pears
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24
Calories: 705
Sodium: 2392 Mg
Iron: 6.7 Mg
Calcium 700.2 Mg
Vitamin A: 2950 IU
Vitamin C: 25.8 Mg
Protein: 29.6 G
Carb.: 104.3 G
T. Fat: 20.0 G
S. Fat: 7.4 G
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26
Corndog
Meatless Italian Pocket
Vegetable Sticks/Dip
Pretzels
Peach Slices
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27
Turkey and Gravy
Mozzarella Cheese Sticks
Mashed Potatoes/Gravy
Hot Roll
Mixed Fruit
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28
*Pepperoni Pizza
Deli Turkey Ham Sub
Pan Cheese Pizza
Tossed Salad/Dressing
Whole Grain Breadstick
Pineapple Tidbits
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29
Chicken Fajitas
Bean Burrito
Lettuce, Tomato, Cheese
Mexican Rice
Frozen Chocolate Yogurt
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30
Cheeseburger/Hamburger
Garden Salad/Yogurt
Chicken Noodle Soup
Spicy Fries
Orange Sections
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31
Calories: 689
Sodium: 2026 Mg
Iron: 7.0 Mg
Calcium: 802.7 Mg
Vitamin A: 1729 IU
Vitamin C: 20.6 Mg
Protein: 30.2 G
Carb.: 107.9 G
T. Fat: 17.0 G
S. Fat: 6.5 G
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